Tired of wearing support undergarments to give you that stomach support that you need?
Have you noticed an increase in your back pain since your core has been weak?
Not sure of what, when, or how to properly strengthen your stomach muscles?
Have your clothes fit differently since you've been postpartum?
Discomfort with sleeping on your stomach?
Back tiredness with standing for long periods of time, i.e. cleaning, washing dishes, vacuuming?
Needing to use your hands to stand?
Feel like it’s hard to maintain good posture?
What you will need:
I may be a Pelvic Therapist, but I am a woman just like you. For me, I had postpartum challenges after having my second child, my body was totally out of whack with my stomach being the most unwanted physical change. My stomach looked and felt like Jello, only missing the whipped cream. I looked at my stomach and thought, "What in the world?" I was discouraged and frustrated because nothing ever fit right. I just continued to wear maternity clothes or anything that was oversized. That's SEXY, right? NOT.
A 30-day Boot Camp to snatch that core back with a bonus 1:1 consultation with Tamara! Boot Camp starts August 1, 2022. Results may vary.
Living Out Loud Seminar
Renewal Rehabilitation Center 5502 Memorial Blvd. Unit 2 St. George, SC 29477 / 2885 W 5th North Street, Suite A2, Summerville, SC 29483
Copyright © 2022 Renewal Rehabilitation Center - All Rights Reserved.
Registration is non-refundable.
Powered by GoDaddy Website Builder